Accolades:
All-GNAC: 2014
GNAC Runner of the Week: 9/15/2014
GNAC Honor Roll: 9/30/2013, 9/22/2014, 9/29/2014, 10/13/2014, 10/20/2014, 11/10/2014
GNAC All-Academic: 2015, 2016

2014: Raced in all nine of the Monks’ events as a sophomore…finished as the top SJC runner in all nine races and posted three top-five performances…placed 16th out of 145 participants with a 27:39 time in the UNE Invitational on September 13th…posted a personal-best 27:12 effort in the UMass.-Dartmouth Invitational a week later, a time good for 85th out of 255 runners overall…finished third of 73 participants with a 28:45 time in the Runnin’ Monks Invitational on October 11th…registered a 28:55 effort in the Maine State Championship, good for 48th of 147 runners, a week later…placed fifth out of 147 runners with a 28:35 time in the GNAC Championship on November 1st…claimed All-Conference honors with the top-10 finish in the conference meet…was 106th out of 303 runners with a 27:52 time in the ECAC Championship on November 8th…capped his sophomore campaign with a 161st place time (28:16) in the NCAA Regional a week later...chosen as the GNAC Runner of the Week on September 15th.

2013: Raced in nine events as a freshman…kicked off his career by placing 8th with a 22:34 time in the 6K head to head race versus University of New England on August 31st…notched the best 8K effort of his rookie campaign with a 28:41 time and 45th-place finish at Bowdoin College on September 28th…placed 13th out of 120 participants with a 29:14 effort in the Runnin’ Monks Invitational on October 12th…narrowly missed All-Conference accolades with an 11th-place effort and 29:29 time in the GNAC Championship at Saint Joseph’s on November 2nd…nearly topped his personal-best 8K performance with a 28:44 effort in the ECAC Championship on November 9th…finished 139th out of 327 participants that day…capped the year by placing 246th out of 366 athletes with a 29:15 performance in the NCAA DIII New England Championship on November 16th…earned GNAC Weekly Honor Roll mention on September 30th.

High School: Ran four years of cross-country for Winslow High School…during his senior year at the State Championships he placed 6th in the mile and 7th in the two mile…won the Kennebec Valley Athletic Conference Championship his junior year…he also ran varsity two years in indoor track and ran varsity three years in outdoor track…he also played one year of freshman basketball, one year of junior varsity basketball and one year of junior varsity baseball.

Personal: Nickolas Carroll Shuckrow, born in Waterville,Maine…son of Lee and Debbie Shuckrow…majoring in Business/Sports management.