Accolades: 
All-GNAC Academic: 2018,2019

2018-19: Kicked off her senior season with a third place finish in the 100-Back (1:16.10) on October 6th against Colby-Sawyer…was second in the 50-Back (34.62) and third in the 50-Fly (33.97) and 100-Back (1:14.64) against Husson on October 20th…she placed second in the 100-IM (1:18.16) on November 17th against Regis…finished third in the 50-Back (34.86), 100-Fly (1:26.40) and 100-Free (1:15.44) events on January 18th against Husson…placed third in the 50-Back (34.78) on January 28th in a double-dual meet against Western New England and Western Connecticut…at the GNAC Championship held February 1st-3rd she finished 9th in the 400-IM (6:02.90), 12th in the 100-Back (1:15.25) and 13th in the 200-IM (2:48.63) and 200-Back (2:42.92) for a total of 22 points…on senior day on February 9th against Gordon she won the 100-Back with a time of 1:14.27... at the NEISDA Championship February 21st-24th was part of a quartet that finished 18th in the 800-Free relay (9:57.83) good for 18 points.

2017-18: The Junior placed second in the 100-Fly (1:18.66), third in the 50-Fly (33.28), and sixth in the 100-Back (1:13.96) on October 14^th against Colby-Sawyer. Placed first in the 100-Fly (1:18.71) and was second in the 100-Back (1:13.86) in a double-dual with Husson and Maine Maritime on October 21^st. Was second in the 100-Meter Fly (1:29.90) and 50-Meter Fly (36.96) on November 4^th against Elms. She posted second-place finishes in the 100-Fly (1:16.32) and 200-Fly (2:59.11) events on November 18^th against Regis. She racked up 21 points after placing eighth in the 200-Fly (2:53.38), 11th in the 100-Fly (1:15.41), and 13th in the 200-Back (2:33.13) events in the GNAC Championships on December 2^nd and 3^rd. placed third in the 100-Back (1:12.89) in a double-dual with UNE and Husson on January 14^th. She placed third in the 50-Back (33.38) in a double-dual on January 20^th against Western New England and Simmons. Placed second in the 50-Back (33.61) and third in the 100-Back (1:13.88) and 50-Fly (33.03) events against Gordon on February 4^th.

2016-17: As a junior she won the 50-Back (31.83) and 100-Back (1:09.68) races on October 29th against Husson… won the 200-Back (2:32.75) and was second in the 100-Fly (1:20.13) on November 5th against Elms… was the runner-up in the 50-Fly (31.70) on November 12th in a double-dual with Husson and UNE… She finished 2nd in the 50-back on November 18th against Regis… advanced to four finals events with top-eight finishes in each, including the 200-Fly (2:48.38, 6th), the 200-Back (2:26.92, 7th), 100-Fly (1:09.46, 8th) and 100-Back (1:09.29, 8th) in the GNAC Championship on December 3rd and 4th… placed 3rd in the 50-back (33.05) and the 100-back (1:14.11) on January 16th against UNE… finished 3rd in the 50 back (33.19) on January 21st in a double-dual with Simmons and Western New England.

2015-16: Participated in 32 individual events as a freshman…won four races with eight runner-up performances…won the 100-Back with a 1:12.84 time and topped the 50-Fly field with a 31.97 effort in her collegiate debut at Husson University on October 30th…finished as the runner-up in the 200-meter free (2:37.67), 100-meter fly (1:23.14) and 100-meter back (1:23.05) at Elms College on November 7th…placed second in the 200-Fly (2:50.68) and third in the 200-Back (2:35.00) and 50-Fly (32.84) events at Regis College seven days later…won the 100-Back (1:10.99) and placed second in the 100-Fly (1:15.00) and 50-Fly (32.81) in a double-dual meet with Merrimack and Husson on November 21st…was sixth in the 100-Back (1:09.67) and 10th in the 100-IM (1:13.91) for 20 points in the GNAC Championship on December 5th and 6th…placed third in the 50-Fly (32.69) and fourth in the 200-Fly (2:56.52) and 200-Back (2:41.10) events versus Simmons College on January 10th… finished as the runner-up in the 50-Back (32.64) and 100-Back (1:11.30) and posted a third-place effort in the 50-Fly (32.49) against University of New England eight days later…placed third in the 100-Fly (1:29.13) at Husson on January 23rd…was third in the 100-Fly (1:14.48) and 100-Back (1:12.21) races and posted a 33.96 time in the 50-Fly at Gordon College on January 30th…participated in three preliminary events at the NEISDA Championship the weekend of February 13th.

Personal: Julia Kate Rowlett, born in Biddeford, Maine...daughter of Chuck Rowlett and Cheryl Gaylord...majoring in Nursing.