2013: Raced in seven events as a sophomore. Kicked off his season with a 25:16 (6k) effort good for 24th overall on August 31st...finished 77th overall with a with a 32:15 (8k) on September 14th...on September 28th finished 95th with a 32:05 (8k)...finished 83rd with a 32:13 (8k) on October 5th...at the Runnin' Monks Invitational on October 12th ran a 33:37 (8k) good for 86th...at the GNAC Championships on November 2nd ran a 33:10 (8k) coming in 48th overall...wrapped up his season on November 9th at the ECAC DIII New England Championships coming in 255th with a 33:25 (8k).

High School: Played four years of varsity soccer at Cony High School…selected as the team’s MVP his junior and senior seasons…collected Second Team All-Conference honors as a junior…named as the Gardiner/Cony Drive Out Cancer Game Most Valuable Player after scoring the tying goal…earned 2012 Most Athletic accolades…also participated in cross country, wrestling and track.

Personal: Connor Al Dufour, born on September 22, 1993 in Augusta, Maine…son of Paul and Rachel Dufour…sister Mackenzie plays basketball at St. Joe’s…majoring in Psychology.